Diet Pill Reviews

Kre-A-Fem

Kre-A-Fem

The only creatine formula to actually undermine the basic mechanism of action involved in creatine use, Kre-A-Fem claims to combat all the "negative side effects" of creatine while still providing the same basic results. What are these negative side effects you might ask? The main problems with creatine are bloating and water retention. Creatine works by pushing water around the muscles, providing extra energy, but also encouraging water retention. Without that water retention, there are no results.

Effectiveness: Kre-A-Fem uses creatine, which could be effective. But the rest of the ingredients really have no application to weight loss, nor are there any diuretics which would counteract the supposed problems associated with creatine. So it will not promote greater weight loss, energy levels, or really anything else, especially being that they don't provide you with the full information about their product or specifically their ingredients list.

Ingredients: Kre-A-Fem ingredients include:

  • creatine
  • calcium
  • black cohosh root
  • soy isoflavones
  • iron
  • coenzyme Q10

Safety: The creatine in Kre-A-Fem is likely to cause bloating and water retention. However, some of the other ingredients in Kre-A-Fem are also likely to cause abdominal pain, dizziness, headaches, and nausea. Kre-A-Fem was trying to set themselves apart from other creatine products by claiming they could eliminate side effects, but in the process only showed their lack of knowledge about the basic mechanisms of action, and they also introduced some new side effects that are not actually associated with creatine.

Retail Price: $29.99